Qualifications

Education

2013-2018

Ph.D. in Exercise Physiology

Minor Concentration: Sports Nutrition

Florida State University, Tallahassee, FL

2011-2013

M.S. in Exercise Physiology

University of Delaware, Newark, DE

2007-2011

B.S. in Exercise Science

Indiana University of Pennsylvania, Indiana, PA

Graduation
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Professional Experience

2018-Present

Postdoctoral Fellow, Arkansas Children’s Nutrition Center, University of Arkansas for Medical Sciences, Little Rock, AR

2013 to 2017

Graduate Course Instructor, Department of Nutrition, Food and Exercise Sciences, Florida State University, Tallahassee, FL

   - Applied Exercise Physiology Laboratory

   - Anatomy and Physiology I Lecture

   - Anatomy and Physiology II Lecture

   - Anatomy and Physiology I Laboratory

   - Anatomy and Physiology II Laboratory

2013 to 2017

Graduate Teaching Assistant, Department of Nutrition, Food and Exercise Sciences, Florida State University, Tallahassee, FL

   - Sports Nutrition Online

   - Introduction to Exercise Science

 

2013 to 2017

Graduate Research Assistant, Department of Nutrition, Food and Exercise Sciences, Florida State University, Tallahassee, FL

2011 to 2013

Graduate Research Assistant, Department of Kinesiology and Applied Physiology, University of Delaware, Newark, DE

Professional Credentials

Certified Strength and Conditioning Specialist (CSCS)

   - National Strength and Conditioning Association

 

Basic X-Ray Machine Operator

   - The American Registry of Radiologic Technologists

Certified Sports Nutritionist (CISSN)

   - International Society of Sports Nutrition

 

Professional Rescuer with First Aid

   - American Red Cross

 

Certified Exercise Physiologist (EP-C)

   - American College of Sports Medicine

Exercising
Fitness Class

Health and Fitness Professional Experience

Senior Innovative Scientist and Group Fitness Instructor at Breakout Lifestyle Fitness (Little Rock, AR)

Head Coach at OrangeTheory Fitness (Little Rock, AR)
     

Medical Reviewer at LIVESTRONG.com

 

Podcast Host of BENT by Knowledge (Little Rock, AR)

 

Group Fitness Instructor: Hot Vinyasa Flow Yoga at Wellness Revolution (Little Rock, AR)

Group Fitness Instructor: Hot Vinyasa Flow Yoga and Kids Yoga at    Clubhaus Fitness (Little Rock, AR)

Group Fitness Instructor: High Intensity Interval Training at OrangeTheory Fitness (Little Rock, AR)

Group Fitness Instructor: Kickboxing at Zicro Academy (Tallahassee, FL)

Group Fitness Instructor: High Intensity Interval Training at OrangeTheory Fitness (Tallahassee, FL)

Group Exercise Instructor: High and Low Impact at Success Athletic Training (Tallahassee, FL)

Personal Trainer and Group Fitness Instructor: Low Impact and Sports Training at RAW Tennis and Fitness (Newark, DE)

Group Fitness Instructor: Boot Camp, Heavy Bag Kickboxing, and TRX at Wholistic Fitness (Lansdale, PA)

Wellness Desk and Group Fitness Instructor: Les Mills Body Pump at North Penn YMCA (Lansdale, PA)

Personal Trainer and Boot Camp Intern at Action Personal Training (Doylestown, PA)

Corporate Fitness Center Associate and Group Fitness Instructor at Gorell Windows and Doors (Indiana, PA)

Personal Trainer at YMCA of Indiana County (Indiana, PA)